“Omega-3” The most favorite and essential oil for human kind..

The Wonder Food “Flaxseeds Omega 3” For Huge Health Benefits

Flaxseeds, also called as linseeds, are small, brown, golden-colored seeds that are the richest source of plant-based omega-3 fatty acids, called alpha-linolenic acid (ALA) in the world. It is also ranked as the number one source of Lignans – which help balance hormones & benefits health in many ways.

For something so small Flaxseeds have big benefits. Omega-3 fats are essential fatty acids which your body cannot synthesize and help to support optimal functioning of immune, cardiovascular and central nervous systems. It has a plethora of benefits- It controls hypertension & protects against heart diseases, Has anti inflammatory effects, Helps build nerve health, Plays a role in women health, Prevents prostrate issues & helps in male impotency. Also helps in weight management.

The human body can make most of the types of fats it needs from other fats or raw materials. That isn’t the case for omega-3 fatty acids (also called omega-3 fats and n-3 fats). These are essential fats—the body can’t make them from scratch but must get them from food.

Omega 3 fats are an integral part of cell membranes throughout the body. They provide the starting point for making hormones that regulate blood clotting, functioning of artery walls, inflammation & regulates genetic function.

Benefits Of Omega 3 Fats:

1. In addition to warding off inflammation, omega 3 is essential to the brain. It impacts behavior and cognitive function, and is especially necessary during fetal development.
2. Improves artery health by helping to reduce plaque buildup and blood clots in arteries 
3. Helps in joint health by reducing joint tenderness and stiffness associated with arthritis
4. Improves bone health by positively impacting the body’s calcium levels
5. Impacts mental health by helping to insulate nerve cells in the brain
6. Improvesskin health by helping to alleviate symptoms related to skin disorders like acne and psoriasis.
7. Improves bowel health by reducing inflammation of the bowels, 
8. Impacts lung health by reducing inflammation in diseases like asthma
9. Improves menstrual health by reducing the pain associated with PMS and menstruation.
10. Help prevent cancer. Colon, breast, and prostate cancers have all been correlated with low intakes of omega 3s.

Why use Omega 3 supplements?

There are many foods which contain Omega 3 fats. However taking supplements will give the required amount of Omega 3 in a purified form.

Why use ProYoung Omega 3?

Our Flax seed oil is produced using cold pressed extraction techniques to preserve the delicate nutrients in the highest possible amount and ensure that you get all the health benefits.

Myths & Facts:

1. Are omega-3 fatty acids important for children?

 Yes. In fact, the Omega-3 fatty acid is a necessary building block for a child’s brain and nervous system. The implications of this deficiency may be enormous for heart disorder, asthma, arthritis and general health. In the meantime, because the Omega-3 fatty acids are so safe, adding it to your child’s nutritional plan will benefit your child’s health in many ways.

2. Do Omega-3 fatty acids have any side effects?

Omega-3 fatty acids are generally safe to consume; rarely, they may have some side effects including allergic reaction, diarrhea and bloating.

3. What Is the Difference Between Flaxseed Oil Capsules & Fish Oil?

Both flaxseed oil and fish oil capsules are popular supplements to take for heart health. Both supplements contain beneficial omega-3 fatty acids, but they come from different sources and contain different types of fatty acids. If you are a vegetarian, flaxseed oil is the obvious choice. The biggest benefit of flaxseed oil is that it is derived from a plant-based source, as opposed to an animal source. In addition, the body needs ALA, which is provided by flaxseed oil, and all other essential fatty acids can be synthesized from ALA- Alfa Linoleic Acid.